Bursitis is the leading cause of hip pain. Repetitive activities like climbing stairs or surgery to the hip can cause the bursa to become inflamed. The main symptom of trochanteric bursitis is pain in the outer part of the hip. You may feel soreness when you press on the outside of your hip or lie on that side.
The pain will get worse with activities such as walking or climbing stairs. Pain can also spread, or radiate, down your thigh. Women get trochanteric bursitis more often than men. Avoiding the activity that caused trochanteric bursitis will give your hip time to heal.
You can also try one of these treatments to bring down inflammation and relieve pain:. This procedure can be done laparoscopically , through very small incisions using a camera to guide the surgeon. Recovery takes only a few days. Doing exercises to strengthen your thighs can help stabilize your hip joint and protect it from injury. Here are a few exercises you might try for trochanteric bursitis:.
Noninvasive treatments, such as exercise and physical therapy, relieve trochanteric bursitis in more than 90 percent of people who try them, according to a review.
Bursitis is an inflammation of the bursae, the fluid-filled sacs in your joints. Get the facts on types like hip bursitis , causes, and more. During an osteoarthritis flare-up, symptoms worsen temporarily before settling down again.
This article focuses mainly on trochanteric bursitis, which is more common. See why the complex hip joint structure is susceptible to arthritic conditions. Read more about Hip Anatomy. Tenderness at the outside of the hip may be referred to as greater trochanter pain syndrome 2. The terms hip bursitis and greater trochanter pain syndrome may be used synonymously.
Other common causes of this syndrome include tightness of the iliotibial band IT band and injury to a gluteal tendon.
Septic hip bursitis, in which a bursa in the hip area is infected, is rare. Recognizing the symptoms of septic bursitis can lead to quick and appropriate treatment. You are here Types Bursitis. Hip Trochanteric Bursitis share pin it Newsletters. By Marco Funiciello, DO.
Peer Reviewed. Hip Bursitis Video. Philadelphia PA: Elsevier; Building strength in your hips with an approved workout routine can greatly reduce your chances of getting bursitis. Ask your doctor what types of exercise are best for you. Treatment for bursitis usually involves doing strengthening exercises and stretching. This helps prevent muscle atrophy. You should avoid activities that cause pain. Ask your doctor about exercises to help build strength in the area. Your bursitis may affect your ability to function normally.
If so, you may need physical therapy to help you move again. This is especially true if you have chronic bursitis. You can also use nonsteroidal anti-inflammatory drugs NSAIDs such as ibuprofen brand names: Advil, Motrin or naproxen brand name: Aleve to relieve pain and swelling. You also may want to use an ice pack on the area to reduce swelling. Or you may need steroid shots to reduce pain and swelling. Steroid shots are usually very effective in treating bursitis. You may need another shot after a few months.
Surgery is rarely needed to treat bursitis. The doctor removes the bursa from the hip. The hip can function normally without the bursa. The recovery period is typically short.
If you have chronic bursitis, try to minimize flare-ups by stretching each day to increase range of motion. And avoid activities that you know will result in pain. Repetitive-motion activities are especially bad for bursitis. If you do have a flare up, remember that resting your hip is important. Without proper rest, healing is delayed. This article was contributed by: familydoctor. This information provides a general overview and may not apply to everyone.
Talk to your family doctor to find out if this information applies to you and to get more information on this subject. Learn about the symptoms, causes, diagnosis and treatment of transient synovitis of the hip, a condition that causes sudden…. Visit The Symptom Checker. Read More. Food Poisoning.
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