If anything, you'll probably get distracted by it and then not try to text your ex! What the developers say : "It's really simple. Beforehand put drunk mode on and select how long you will you want drunk mode enabled. Drunk mode will be on for the duration you choose.
This can help to prevent you from sending messages you really wouldn't send if you were not drunk. Customer review : "I honestly wish this app worked better than it did. While the No Contact Rule app doesn't technically stop you from calling or texting your ex, it does offer you short but sweet reminders of why you should stop yourself.
What the developers say : "If you are trying to get over an ex and implementing the 'No Contact Rule' this stop texting ex app is for you. Whenever you need to strength to get through the day or moment, look at this app and it will help remind you why you are doing it. No phone calls, no emails, no social media. You deserve better. I always press Home, click this app and then go through the reminders. They really help give me lots of relief where previously I was just anxious over what my ex might be doing.
The reminders and affirmations are exactly what I need to help me put the phone down, save me so much grief and humiliation. Drunk Dial No! You can also block incoming calls or messages from your ex during a time you know you'll be especially vulnerable to their messages. And you can even schedule messages to be sent to yourself reminding you what you're not supposed to be doing! With Drunk Dial NO! I didn't, did I??! Customer review : Unfortunately, this one only gets one star, with most users saying it's pretty buggy.
I know what you are thinking. You are afraid that if you end contact with your ex, your ex might forget about you and move on to a new relationship. You have to find out first whether or not you love your ex or you are just addicted to them before you get back together, because it is pointless in getting back with your ex if you are just too used to be with them and just hate being alone. You need to dig deeper inside you and understand if it is worth salvaging this relationship.
The no contact period gives you some time to do some thinking about your relationship. So, do you think you are getting your ex back for the right reasons, not the wrong ones? Below is a checklist for you:. Ask yourself this question. Whenever you were together with your ex, did you feel great about yourself or did you feel insecure about yourself? The opposite is true. Do you hate waking up alone in the morning? Do you just dread being alone?
Seeing other happy couples just make you want your ex back more? If so, it is possible that you are just addicted to being in a relationship.
Anyone who is going through a breakup is not in a stable mental state. This no contact period allows you to clear your mind and get yourself back on your feet and restore confidence. It is true that the person, who just got dumped by the love of their life, usually becomes desperate, needy and miserable. There is nothing wrong with it. As I explained in the guide on how to get your ex back, it is extremely unattractive when your ex sees a needy and desperate you.
So, you should never show your ex the needy, insecure, desperate side of you, it is very likely that they will be even more repulsed. I know it is easier said than done. If you feel desperate and miserable inside, you will show it on the outside. If you make use of this no contact period to work on yourself and become a confident and happy person, you will actually become a lot more confident and secure about yourself.
This will help tremendously when you try to get your ex back. Whether you broke up with your ex or your ex broke up with you, your ex is the one who has all the power in the post breakup relationship.
You are the one who would do anything to get back with them. If you tried to call, text, beg, plead, or anything, then your ex is in control of this post breakup relationship. However, by just stopping contact with them, you instantly regain control.
When you stop calling or texting your ex, they then start to wonder why. The longer you stay away from them, the more they start thinking about you. More often than not, your ex might be just as miserable after the breakup. But your needy and desperate actions make them feel like they control this relationship. They feel like they can have you whenever they want.
Even though they might be hurting from the breakup, the fact that you desperately want to get back with them gives them a big ego boost. It is therefore easier for them to deal with the breakup. If you take away that ego boost from them, then you are leveling the playing field.
If you stop contacting your ex, chances are they will contact you soon. It will not only break their ego, but also make them realize how miserable they are without you. If you really are serious about getting your ex back, then you need to follow exactly the advice above as it will significantly improve your chances of getting back together with your ex.
It was a very amicable break-up due to unfortunate circumstances. I basically need to work on myself past pain that resurfaced, self-image and spirituality issues.
I was being consumed by my own stuff and found myself unable to work on the relationship. My boyfriend tried to help me and support me, but he grew frustrated. Eventually he said that being in a relationship is the worst place to do soul-searching because of the added pressure.
So we ended it. We exchanged a few emails after, checking on each other. He says he thinks about me and wishes me well. He thanked me for all I have done for him. He says he is there for me.
That we are still friends. We want to be friends but agreed that we each need some time and space to ourselves. I really want to keep him in my life. He is a great person! And what if there is a chance of reconciliation but keeping NC might ruin it??? My boyfriend and me were together for 3 months. We were madly in love!
He introduced me to his family and his friends. He always said how much he loved me, he wanted to be with me all the time, we did so much together. Forgive yourself for any part you played in the breakup.
It's important to accept the past and move on in order to heal. Remember that no matter how guilty you may feel, your ex certainly played a role in things falling apart - and that's okay. Moving on means learning how to love yourself and forgive yourself for your mistakes.
Eventually, once you've forgiven yourself, you may be able to forgive your ex as well. Part 3. Consider whether your ex has hurt you. Every relationship has its ups and downs. Couples often fight, and sometimes things are said that shouldn't have been. However, if your partner has abused you emotionally or physically , cheated on you, or otherwise neglected your feelings throughout the course of your relationship, there's a good chance that that individual would not make a good friend.
Ask yourself whether you could be friends without wanting a relationship. Some people never stop feeling some type of attraction towards another person. That attraction may be physical or emotional, but it can make friendship very difficult.
If you don't think you can talk to your ex or be in the same room with him or her without wanting to reconnect on some level, you'll need to accept the fact that you just can't maintain a friendship with that individual. Any time you catch yourself thinking about your ex, make a point of doing something fun and distracting. Go out with friends, watch TV, or find other ways to snap out of that mindset. Assess how much time has passed. Being friends after a breakup almost always requires time and distance apart.
You cannot transition from a relationship to a friendship without time to process and heal if you're able to at all. This is normal, and these feelings will pass with time. There is no universal waiting period for getting over a relationship. For some people it can happen in a week or two, while for others it may take months to get over an ex.
If you still feel any kind of longing or resentment towards your ex, not enough time has passed. If this doesn't happen, though, you may need to cut your losses and move on without your ex in your life. Did you know you can get expert answers for this article?
Unlock expert answers by supporting wikiHow. Amy Chan Relationship Coach. Amy Chan. Support wikiHow by unlocking this expert answer. Not Helpful 0 Helpful 8. Include your email address to get a message when this question is answered. By using this service, some information may be shared with YouTube. The more you talk to your ex, the harder it will be to let him or her go.
It is best to not talk at all, at least until you've healed and moved on with your life. Helpful 4 Not Helpful 0. If you accidentally or intentionally have your ex's number memorized, it is more important than ever that you keep your phone out of sight. Helpful 4 Not Helpful 1. Related wikiHows How to. How to. More References 5. About This Article.
Co-authored by:. Co-authors: Updated: July 14, Categories: Former Relationships. Deutsch: Dem Drang widerstehen den Expartner anzurufen. Nederlands: Voorkomen dat je contact opneemt met je ex. Thanks to all authors for creating a page that has been read , times. I moved from my state to her state to be with her, and I have no friends or family here and I'm having a hard time dealing with the breakup.
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